January 2021

30 Day Declutter Challenge for Health, Peace, and Joy

Looking For Health, Peace & Joy to start the New Year? You’ve come to the right place!

As challenging as this last year was, it can also serve as a catalyst to achieve the change we want to see in our lives. During this month, I challenge you to Eat and Live in a way that promotes Health, Peace, and Joy. I truly believe that if we focus on these aspects of life, everything else will fall into place. For without Health, there is no Peace, and without Peace there is no Joy. This is only my opinion. But I dare you to try it. What can go wrong? Absolutely NOTHING! The worse thing that can happen is that you become a more grounded person, maybe even a bit more compassionate, or even more organized… Go ahead and push that Yellow button to reserve your spot.

Our time together will include:

  • Dreaming and Planning
  • Clean & Healthy Eating
  • Breathing & Meditation
  • Foundations for Self Care

Don’t let the start of your new year be overwhelming. Keeping it simple is a mantra that I live by. It doesn’t matter if you are looking to eat healthier, develop a new beauty routine, or try clean beauty products, this mantra is a great place to start.

Remember the focus for the new year is Health, Peace, and Joy. Living a healthy, peaceful, and joyful lifestyle is very intentional. It isn’t a trend, It’s a Lifestyle and I have discovered that the only person in charge of this is ME!

This is a KARMA series that will bring yoga, mindful activities and calm into your space and encourage a positive approach for managing stress and anxiety.

Karma: Complimentary or discounted classes to make the practice more accessible to everyone and/or are organized to support a local charity or cause.