Try to wake up a bit earlier each morning. This gives you more time to be mindful. As you waken think about how you are grateful for that day. Do some gentle stretches, eat a healthy breakfast and do something that makes you smile. This could be listening to music, reading a few pages of a book, or writing in your journal.
Think about the joy you are going to find in that day and state a clear intention, something that you are going to achieve no matter how small.
Taking time like this will equip you for the day ahead.