Recipes2021-11-11T16:07:24-06:00

DOSHA APPROVED RECIPES

WHAT IS A DOSHA?

Doshas are considered to shape the physical body according to a natural constitution established at birth, determined by the constitutions of the parents as well as the time of conception and other factors. This natural constitution represents the healthy norm for a balanced state for a particular individual. The particular ratio of the doshas in a person’s natural constitution is associated with determining their mind-body type including various physiological and psychological characteristics such as physical appearance, physique, and personality.

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HOLISTIC WELLNESS

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

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Take The Dosha Quiz

Doshas are the three energies that define every person’s makeup. Knowing your dosha can help you live a healthier, more balanced life.

DOSHA QUIZ

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