Personal Yoga + Mediation Session
Live Stream classes are 60 minutes delivered on Zoom and offer you the same practice as our in-person classes all from the comfort of your own home. Our classes are suitable for all levels of practitioner and can be done with or without props.
Supportive Props: You may like a blanket and two blocks, and perhaps a bolster to support you in your practice.
All Classes are in CST – Central Standard Time
NOTE: You will receive a zoom link to your live stream classes upon registration.